Healthy joints with nutrients from nature
Our joints are designed to support us throughout our daily lives. Regular exercise plays an important role in maintaining joint mobility, as movement supports the natural exchange of nutrients within the joint and contributes to the normal function of the articular cartilage.
Both too little exercise and high levels of physical activity at work, during leisure time or in sports can place additional demands on the joints. A balanced lifestyle with regular, well-measured exercise is therefore an important part of supporting joint health and mobility throughout life.
In addition to physical activity, an adequate supply of selected nutrients can complement an active lifestyle. Natural compounds such as glucosamine and chondroitin are naturally associated with cartilage and connective tissue. Other nutrients and natural substances, including glycosaminoglycans from green-lipped mussel, the omega-3 fatty acids EPA and DHA, L-proline and selected vitamins, can also form part of a joint-focused nutritional concept.
D-glucosamine is a naturally occurring amino sugar and a component of structures found in connective tissue and cartilage. It is therefore commonly used as an ingredient in nutritional supplements designed for people who wish to complement an active lifestyle with selected nutrients.
Chondroitin is another naturally occurring component of cartilage tissue. Its structural properties are associated with the ability of cartilage to bind water, which contributes to its characteristic resilience and elasticity.
A combination of selected nutrients can therefore be a useful addition to a balanced diet and an active lifestyle. This may be particularly relevant for physically active people and those whose joints are regularly exposed to greater demands during sports, work or everyday activities.